Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating or feeding disturbance marked by an ongoing pattern of restricted food intake or limited variety that leads to one or more clinically significant consequences.

Cognitive Behavioural Therapy focuses on the relationship between our thoughts, emotions, and behaviours, and how shifting one part of that system can bring about meaningful change.

When you’re living with depression, everyday things like eating can feel very different. Some people lose their appetite completely,...